Since I love to eat…

And I’m sure you do too, I wanted to share two very interesting articles.

See what makes superfoods “SUPER” http://nutrition.about.com/od/nutrition101/a/nutrient_dense.htm

There is a reason for the adage: “Garbage in equals garbage out.”

Also check out this article about real vs processed foods: http://www.foodpolitics.com/2010/12/latest-san-francisco-chronicle-column-processed-v-real-foods/