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Wellness Tip
Don’t let illusions distract you. Keep your focus on what’s really important. Every word, thought, and deed has a reaction and a...

Dr. Melodie Mitchell
Oct 13, 20111 min read
Wellness Tip
Humble yourself and pay your dues. Remember that some dues may not be fully paid, but are ongoing for our growth.

Dr. Melodie Mitchell
Oct 7, 20111 min read


Presenting the Best Bodies in Sports
Thank you ESPN Mag!! http://insider.espn.go.com/insider/espn-the-magazine/ http://www.theybf.com/2011/10/06/blake-griffin-other-ybf-athle...

Dr. Melodie Mitchell
Oct 6, 20111 min read


Ernestine Shephard on the Michael Baisden Show!
Check out the show for her healthcare tips and inspirational advice. I hope to meet her one day, much love! http://tunein.com/radio/The-M...

Dr. Melodie Mitchell
Oct 6, 20111 min read
Been away for a while…
Sometimes life just happens to take me on the course it wants me to go. Thank you for supporting and checking in. More posts are the way!

Dr. Melodie Mitchell
Sep 29, 20111 min read
Wellness Tip
No matter what your circumstances are, remember that you still have purpose! #Motivation

Dr. Melodie Mitchell
Sep 24, 20111 min read


Embrace Natural Beauty
Step away from the weaves and chemicals and free yourself! See how natural hair is becoming big business. http://atlantapost.com/2011/09/...

Dr. Melodie Mitchell
Sep 16, 20111 min read
Wellness Tip
The Lord’s Prayer Our Father which art in heaven Hallowed be thy name Thy kingdom come Thy will be done On earth as it is in heaven ...

Dr. Melodie Mitchell
Sep 11, 20111 min read
News Bulliten
Please be careful. There’s a terror alert looming due to the 10 year anniversary of 9/11. http://www.cnn.com/2011/US/09/08/terrorism.thre...

Dr. Melodie Mitchell
Sep 8, 20111 min read
Wellness Tip
Lack of communication can destroy a relationship. Be careful not to allow pride, ego, or fear interrupt the necessity of clear...

Dr. Melodie Mitchell
Sep 8, 20111 min read


So easy and So good!
This is a great treat to enjoy while you’re kicking back for the long weekend. 😉 http://www.foodnetwork.com/recipes/rachael-ray/yogurt-a...

Dr. Melodie Mitchell
Sep 4, 20111 min read
Wellness Tip
Enjoy the holiday weekend. Life can get very busy, so take the time to slow down and recharge. 😉 Love and blessings #Motivation

Dr. Melodie Mitchell
Sep 2, 20111 min read
Wellness Tip
Your level of contentment will never rest in the approval of others. Be true to yourself. #Motivation

Dr. Melodie Mitchell
Aug 30, 20111 min read


Propaganda: The Shiftless Black Man
shift·less http://sp.dictionary.com/dictstatic/d/g/speaker.swf [shift-lis] adjective 1. lacking in resourcefulness; inefficient; lazy. 2....

Dr. Melodie Mitchell
Aug 24, 20111 min read


MLK Memorial
http://bossip.com/444815/a-lil-positivity-heres-a-first-look-at-the-opening-of-the-mlk-memorial39204/

Dr. Melodie Mitchell
Aug 22, 20111 min read
Old School Hip-Hop
The lyrics are even more relevant today…

Dr. Melodie Mitchell
Aug 19, 20111 min read
Propaganda: The “Thirsty” Black Woman
prop·a·gan·da http://sp.dictionary.com/dictstatic/d/g/speaker.swf [prop-uh-gan-duh] noun 1. information, ideas, or rumors deliberately ...

Dr. Melodie Mitchell
Aug 17, 20111 min read
Wellness Tip
Be filled with joy now and always… ”For ye shall go out with joy, and be led forth with peace: the mountains and the hills shall break...

Dr. Melodie Mitchell
Aug 14, 20111 min read


A Great Deal Just for You!
Come in and get pampered with a relaxing massage! Afterwards you can get great tips on how to br healthy and stay in shape!...

Dr. Melodie Mitchell
Aug 13, 20111 min read
Wellness Tip
Your one true and pure focus should be… LOVE.

Dr. Melodie Mitchell
Aug 10, 20111 min read
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