This was my first week back in the gym for training. I’ve been skipping through doing cardio workouts, but we hit the legs this week! It...

It’s been a busy week as I’ve been moving into my new office! I finally have a place to call MY VERY OWN! I can’t wait to start and I am...

Like most of you, I’m seeing all of the social network followers blowing up their timelines with resolutions, anticipation, motivation,...

I’m very happy to be heading home for a much needed break. I’m laying down the foundation to get my “brand” off the ground next year. I’m...

I know who I want…(wink) If a Man Wants You – DivineCaroline.

Motivation to get on point in 2012!! http://blacksportsonline.com/home/2011/12/pilar-sanders-2012-photoshoot-video/#more-59255 #Motivation

http://globalgrind.com/entertainment/common-ninth-studio-album-the-believer-the-dreamer-photos

Let’s feel better! https://myfoxhalfoff.com/i/46koysXv/l/

I may not know how my bills will get paid, But I do know where my God lives. I may not know if I’ll take my next breath, But I do know...

The only illumination I need is GOD’S LIGHT! “In him was life, and that life was the light of men. The light shine in the darkness, but...

http://www.tmz.com/2011/11/22/jon-cena-vs-the-rock-dwayne-johnson-whod-you-rather/#.TsxeNrKhHtE

I had an awesome workout with kettlebell swings, squats and running the treadmill on incline at 10 speed at 5.0. Maybe this fitness...

Trouble don’t last always… “My flesh and my heart faileth: but God is the strength of my heart and my portion forever.” ~ Psalm 73:26

No excuses. This will get the work done in 15 minutes. Shout out to my friend Kasi on the left. She keeps me motivated every week! 😉...

But my God shall supply all of your need according to His riches in glory by Christ Jesus. ~ Philippians 4:19

Check out this blog! http://thesmartcookiecook.com/2011/10/24/halloween-popcorn-hands/

Rise and grind! Break free from self-imprisonment and “stinkin’ thinking”. You are blessed and have the right to an abundant life....

High standards call for high boundaries. Set your goals and your sights on high for the best. Love will get you there.

This awesome website/blog empowering black women to get their workout on! http://www.blackgirlsrun.com/