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Endangered Species: The Intelligent Black Man
Romeo Miller just recently became the youngest CEO of a multi-million dollar company. He is 21 years old and will be graduating from USC...

Dr. Melodie Mitchell
Mar 19, 20111 min read


The Death of Marriage: Reality Show Curse
I truly loved Bobby and Whitney together. I remember when they got married and people were so shocked because they were seemingly so...

Dr. Melodie Mitchell
Mar 18, 20111 min read


We Can’t Be Friends: U F’d My Man!
But I couldn’t help but to wonder, how many more “Evelyn’s” are out there? Is there a new breed of women out there who really don’t give...

Dr. Melodie Mitchell
Mar 14, 20111 min read


I get a serious workout with these…
I’ve recently gotten turned on to kettlebells and I love them. I really like the variety of workouts I can get from these versus...

Dr. Melodie Mitchell
Mar 8, 20111 min read


So it’s Fat Tuesday, what’cha gon’ do for some beads…
Had a funny conversation on Facebook to see what some were willing to do for some Mardi Gras beads. You know I love food so point me to...

Dr. Melodie Mitchell
Mar 8, 20111 min read


Was it worth it?
http://sports.espn.go.com/nba/recap?gameId=310306014 I don’t even have to say anyelse about the “Big 3”, “Superfriends”, or whatever else...

Dr. Melodie Mitchell
Mar 7, 20111 min read
Wellness tip
You can’t be torn down with words if you control what you say. When there is a lack of reaction, the antagonist lose ALL of their power.

Dr. Melodie Mitchell
Mar 7, 20111 min read


Propaganda: The Angry Black Woman
prop·a·gan·da–noun 1. information, ideas, or rumors deliberately spread widely to help or harm a person, group, movement, institution,...

Dr. Melodie Mitchell
Mar 7, 20111 min read


Now offering Fitness Services!
Come on in so I can help you reach your best health potential! http://drmelodie.health.officelive.com/PremierHealthServices.aspx...

Dr. Melodie Mitchell
Mar 2, 20111 min read


My own Before & After…
My triumph over my battle with weight and high cholesterol took a lot of hard work. I have always been athletic but I took my diet for...

Dr. Melodie Mitchell
Mar 1, 20111 min read


Since I love to eat…
And I’m sure you do too, I wanted to share two very interesting articles. See what makes superfoods “SUPER” http://nutrition.about.com/od...

Dr. Melodie Mitchell
Feb 28, 20111 min read


Driving While Black
It’s a blessing to see how far we’ve come after segregation. Here’s an segment featuring Victor Green. His travel guide helped Blacks...

Dr. Melodie Mitchell
Feb 25, 20111 min read


Money vs Metabolism Analogy
Here’s a really good approach to a better diet & lifestyle. We understand that the more money we make, the more freely we’ll spend it. An...

Dr. Melodie Mitchell
Feb 25, 20111 min read


Working hard and Staying sexy…
Ladies and gentlemen, work has been insanely busy for me and I am grateful! That also explains the slow posts this week. I’ve personally...

Dr. Melodie Mitchell
Feb 24, 20111 min read


Her voice is incredible!
Marsha Ambrosius has debuted her solo project “Late Nights and Early Mornings”, and she is really belting out her talented voice and...

Dr. Melodie Mitchell
Feb 22, 20111 min read


This will make me cheat…
I have to cheat at least once a week on my diet. I am glad the running, kickboxing, and weight-training keeps me sexy. With cookies like...

Dr. Melodie Mitchell
Feb 22, 20111 min read


Already got Spring Fever? Meet me at the beach…
I am truly ready for Spring to get here after this rough Winter. I’m definately planning a beach getaway. This spot down in Florida will...

Dr. Melodie Mitchell
Feb 22, 20111 min read


Don’t want to gross you out but…
You need to be aware of the germiest places in public. Protect yourself, Wash your hands, and stay healthy! http://health.yahoo.net/rodal...

Dr. Melodie Mitchell
Feb 22, 20111 min read


He Has Made History
Kobe Bryant has become the first and only athlete to be imprinted at the Grauman Chinese Theater in Hollywood. This is has only been...

Dr. Melodie Mitchell
Feb 20, 20111 min read


You can move on…with class
So you date someone for a little while and let’s say things don’t work out. There’s no need to panic or fret about it. Some people and...

Dr. Melodie Mitchell
Feb 20, 20111 min read
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