Try Olive oil! It has properties as an anti-inflammatory. When inflammation is decreased in the body, so is the presence of pain. Read...

I gotta show some love and give a major endorsement for my favorite gyms! They have awesome trainers and classes. They keep me motivated...

A lady of “noble character” wouldn’t sell herself out on reality tv, right? It’s fairly easy to assume an opinion about these ladies when...

Now pharmaceutical companies are in the business of making money NOT healthcare. Just look at your standard commercial break, especially...

I’ve recently gotten turned on to kettlebells and I love them. I really like the variety of workouts I can get from these versus...

You can’t be torn down with words if you control what you say. When there is a lack of reaction, the antagonist lose ALL of their power.

Come on in so I can help you reach your best health potential! http://drmelodie.health.officelive.com/PremierHealthServices.aspx...

And I’m sure you do too, I wanted to share two very interesting articles. See what makes superfoods “SUPER” http://nutrition.about.com/od...

Here’s a really good approach to a better diet & lifestyle. We understand that the more money we make, the more freely we’ll spend it. An...

Ladies and gentlemen, work has been insanely busy for me and I am grateful! That also explains the slow posts this week. I’ve personally...

Making these simple substitutions can have a great affect on your health and weight! http://bitchielife.necolebitchie.com/2011/02/eight-s...

Here’s some foods that will boost your sex drive! (Yes bananas really do work, LOL!) http://www.womenshealthmag.com/sex-and-relationships...

You don’t have the capacity to bulk up like a man. But you can be toned, sexy and curvy from weight training. Get over  the stigma and...

Alright,  I might be wrong as long as you can get the “dumb-dumb” to shut up. Seriously, if we’re gonna stick around here for a while, we...

Don’t be boring with your lover! Be creative, get frisky and freaky! Try some of these positions and make him/her “purr” with ecstasy!...

“Old Man Winter” is really trying to kick our butt, LOL! These repeated rounds of wintery storms with snow, ice, lockdown and “Cabin...

Parents, you’ll definately will want to pay attention to this article. Fevers and flu are still pretty prevalent among the little ones....

We’re a month into 2011. I don’t want you to lose that drive to take better care of yourself. Stay motivated to keep your health up. You...

http://blisstree.com/eat/meatless-monday-10-vegetarian-recipes-for-your-super-bowl-sunday-party/

These guidelines border a more common sense approach to what you eat and incorporate for your family’s diet. I’ll be looking into this...