Wellness TipDr. Melodie MitchellJun 22, 20111 min readRelax and take control of your stress. Your schedule must allow some “me time” to unwind. Your mind and body needs time to rejuvenate.
Come See Me On The Westside! ❤️🙌🏾😁❤️ Here's my schedule for services at KIMYB: Tuesdays: 10am-2:30pm Thursdays: 2pm-7pm Sundays: By Appt https://www.kimyb.com/ Beautiful...
Personal Development ❤️Mindfulness and Self-Awareness * Practice mindfulness: Engage in activities like meditation or yoga to focus on the present moment. This...
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