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Cool Off!
There are tremendous benefits to drinking water which include boosting your energy and helping your bones! http://www.self.com/health/201...

Dr. Melodie Mitchell
Jun 6, 20111 min read
Bon Voyage! Rewarding Trips for Single Black Women
I know it almost threw me for a loop too! Check out this article from Clutch Magazine: http://clutchmagonline.com/2011/05/5-rewarding-tri...

Dr. Melodie Mitchell
Jun 6, 20111 min read


A Touching True Story
As much as we hate to feel shame, sometimes it’s necessary to force us to wake up from our thoughtless actions. Check out this father’s...

Dr. Melodie Mitchell
Jun 6, 20111 min read


Wellness Tip
Embrace the greatness that is upon you!

Dr. Melodie Mitchell
Jun 5, 20111 min read


Propaganda: Power = Sex
prop·a·gan·da http://sp.dictionary.com/dictstatic/d/g/speaker.swf [prop-uh-gan-duh] –noun 1. information, ideas, or rumors deliberately s...

Dr. Melodie Mitchell
Jun 4, 20111 min read


Make yo’ Money Girl!
Check out the details on Gisele’s rise to becoming the first billionaire supermodel! http://blogs.forbes.com/andersonantunes/2011/06/01/c...

Dr. Melodie Mitchell
Jun 3, 20111 min read


Stay cool and Say Mmmmm!
I can’t wait to try this delicious treat this weekend! I’ll share but I have to get the first bite, LOL! Here’s the...

Dr. Melodie Mitchell
Jun 3, 20111 min read


“Underpromoted” is an understatement!
‘Rampage’ Jackson is one of the most popular and electrifying MMA fighters whose brought great exposure to the sport to help make it...

Dr. Melodie Mitchell
Jun 1, 20111 min read


Athlete-Celebrity Couples
Check out some of our favorite athlete-celebrity couples. Ahhh, love is in the air! http://sportsillustrated.cnn.com/multimedia/photo_gal...

Dr. Melodie Mitchell
Jun 1, 20111 min read


No Excuses!
Check Out Ms Ernestine Guinness Book Record holder for “World’s Oldest Bodybuilder”! http://bossip.com/390869/meet-73-yr-oid-ernestine-sh...

Dr. Melodie Mitchell
May 31, 20111 min read


What your kids won’t tell you, their teachers will
Check it out: http://www.cnn.com/2011/LIVING/05/31/digital.helicopter.parent/index.html?hpt=Sbin

Dr. Melodie Mitchell
May 31, 20111 min read


There is nothing greater
1 John 4:4 “Ye are of God, little children, and have overcome them: because greater is He that is in you, than he that is in the world.”...

Dr. Melodie Mitchell
May 31, 20111 min read
Forgiveness is a choice
There is nothing passive about forgiveness. It is a constant, active choice, that can take precedent over words and actions. No matter...

Dr. Melodie Mitchell
May 30, 20111 min read
Wellness Tip
Don’t waste time being plagued by anxiety and worry. Life is truly too short to rob yourself of vitality! I strive to get better everyday...

Dr. Melodie Mitchell
May 30, 20111 min read


Enjoy the very best this weekend!
Especially these awesome BBQ ribs! http://www.food.com/recipe/should-be-illegal-oven-bbq-ribs-8701

Dr. Melodie Mitchell
May 28, 20111 min read


Shout out to @fatbellybella
I truly love Erykah Badu! http://vimeo.com/22079746 If you’re in Dallas (Go Mavs!) support her event: https://www.facebook.com/event.php?...

Dr. Melodie Mitchell
May 27, 20111 min read
Wellness Tip
Life is full of disappointment and shortcomings. When faced with these tough circumstances, your attitude and focus is what is most...

Dr. Melodie Mitchell
May 27, 20111 min read


Dark Girls
Support the documentary and “like” the Facebook page! http://vimeo.com/24155797 Clips from the upcoming documentary exploring the...

Dr. Melodie Mitchell
May 26, 20111 min read
I miss real singers…
Tired of all of the extra gimmicks, just sing and be beautiful!

Dr. Melodie Mitchell
May 26, 20111 min read
Haters trying to jack your Swag?
“It is better to trust in the Lord than to put confidence in man.” Psalm 118:8 #Motivation

Dr. Melodie Mitchell
May 25, 20111 min read
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